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manuell
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97.3 kg
Lost so far: 16.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 72.00g | Prot: 92.64g | Carbs: 122.56g.
Breakfast: Kaffee, Deit Limette. Lunch: Globus Fleischkäsebrötchen. Dinner: Coquette Tagliatelle mit Lachs, Kulmbacher Edelherb Pils. more...
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Gaining 1.4 kg a Week
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