Weigh In record (no journal entry) for 14 April 2023
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64.9 kg
Lost so far: 1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 54.45g | Prot: 30.43g | Carbs: 54.98g.
Breakfast: Azeite de Oliva Extra-Virgem, Queijo Cheddar, Ovo (Inteiro), Bauducco Pão de Forma Tradicional. Snacks/Other: Goiaba. more...
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Gaining 0.2 kg a Week
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kamyllals's Weight History
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