Weigh In record (no journal entry) for 13 April 2023
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 50.25g | Prot: 87.61g | Carbs: 11.07g.
Breakfast: Вареное Яйцо, Сады Придонья Пюре Яблоко-Груша-Слива, Простоквашино Творожное Зерно в Сливках 5%. Lunch: Подсолнечное Масло, Говядина Постная. Dinner: Говядина Постная. more...
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Losing 2.2 kg a Week
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Olegovna_olga's Weight History
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