Weigh In record (no journal entry) for 14 April 2023
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 69.92g | Prot: 28.58g | Carbs: 73.55g.
Breakfast: سمبوسك خضار مقلية سمبوسك, خيار خيار, دجاج حلواني ستربس حلواني , المراعي كريمة طبخ, طماطم طماطم, خضار خس خس, بارفيتو مكرونه. Snacks/Other: بطيخ بطيخ. more...
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Losing 0.1 kg a Week
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Rahaf_almalky's Weight History
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