Weigh In record (no journal entry) for 14 April 2023
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96.7 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 58.90g | Prot: 44.80g | Carbs: 51.00g.
Breakfast: Sunkist Diet Orange Soda (Bottle), Barbecued Pork Spareribs with Sauce, Lettuce Salad with Assorted Vegetables, Hidden Valley Buttermilk Ranch Dressing. Lunch: Water , Great Value Sliced Cheese 2%, Toufayan Bakeries Smart Pockets, Mustard, Mayonnaise , America's Choice Bacon Thick Sliced, Five Guys Lettuce, Wendy's Tomato (1 Slice). Dinner: Thin Crust Pizza with Meat, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Wyler's Light Singles to Go. more...
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Gaining 1.4 kg a Week
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queengam27's Weight History
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