Weigh In record (no journal entry) for 14 April 2023
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52.8 kg
Lost so far: 3.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 23.89g | Prot: 62.17g | Carbs: 47.86g.
Breakfast: Saboroso Queijo Minas Frescal, Ovo. Lunch: Outback Pão Australiano, Vigor Requeijão Cremoso Light, Ovo, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo. more...
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Losing 0.1 kg a Week
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Rebeca.tamanini's Weight History
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