Weigh In record (no journal entry) for 24 January 2015
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93.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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2197 kcal
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Fat: 97.65g | Prot: 95.12g | Carbs: 229.63g.
Breakfast: Lidl Dönertasche. Lunch: Gut & Günstig Farfalle mit Käse Kräuter Sauce. Dinner: Böklunder Wienerle, REWE Bio Roggenvollkornbrot, Camembert Cheese, REWE Bio Camembert. Snacks/Other: Kohlrabi, Apples . more...
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Gaining 0.7 kg a Week
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Marcidicki's Weight History
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