Weigh In record (no journal entry) for 14 April 2023
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 12.85g | Prot: 21.07g | Carbs: 107.25g.
Breakfast: Вода с Лимоном, Омлет с Молоком, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. Lunch: Рис Вареный, Хлеб Черный. more...
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steady weight
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Yana.Solah's Weight History
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