Weigh In record (no journal entry) for 14 April 2023
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 58.88g | Prot: 31.22g | Carbs: 35.27g.
Breakfast: Banana Prata, Forno de Minas Pão de Queijo Tradicional, Tirolez Queijo Minas Frescal. Lunch: Rabada. more...
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Gaining 0.5 kg a Week
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edi.nardi's Weight History
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