Weigh In record (no journal entry) for 14 April 2023
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56 kg
Lost so far: 8.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 27.70g | Prot: 17.76g | Carbs: 55.32g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Süt, Muz. Lunch: Cacık, Badem. more...
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Losing 0.2 kg a Week
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mkay02177's Weight History
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