Weigh In record (no journal entry) for 14 April 2023
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 33.58g | Prot: 25.55g | Carbs: 104.87g.
Breakfast: Холодный Кофе со Сливками, Мёд, Хохланд Творожный Сыр, Голубика, Сыр Камамбер, Родные Просторы Хлеб Старорусский. Lunch: Рис с Овощами. Snacks/Other: Protein Rex Chocolate Brownie. more...
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steady weight
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zverevaaa13's Weight History
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