Weigh In record (no journal entry) for 14 April 2023
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52.2 kg
Lost so far: 2.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 26.14g | Prot: 14.01g | Carbs: 72.11g.
Lunch: Tony’s Chocolonely Melk Karamel Zeezout, Honing, Munt. Dinner: McDonald's Koffie Verkeerd. more...
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Losing 2.8 kg a Week
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betart1998's Weight History
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