Weigh In record (no journal entry) for 14 April 2023
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78.9 kg
Lost so far: 1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 54.88g | Prot: 62.97g | Carbs: 154.77g.
Breakfast: Continente Leite Meio Gordo, Aldi Flocos de Aveia. Lunch: Maçãs Fuji, Pingo Doce Hamburguer de Carne de Vaca, Sopa de Feijão, Sopa de Feijão, Sopa de Feijão Verde, Almôndegas de Carne de Vaca, Sopa de Legumes, Pão Branco. Snacks/Other: Pingo Doce Mortadela com Azeitonas. more...
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Losing 0.2 kg a Week
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adelaidenobreoliveira's Weight History
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