Weigh In record (no journal entry) for 14 April 2023
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79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 20.66g | Prot: 30.36g | Carbs: 73.55g.
Lunch: Land Emmental Francese, Kraft Sottilette, Conad Pane con Segale. more...
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Losing 0.7 kg a Week
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Stefano10's Weight History
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