KisLinkaaa's Journal, 14 Apr 23

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Weigh In record (no journal entry) for 14 April 2023

67.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:

2246 kcal

Fat: 168.90g | Prot: 86.83g | Carbs: 91.74g. Breakfast: Яготинское Молоко 2,6%, Кулиничи Слойка с Капустой , Винегрет. Lunch: Варус Салат Греческий, Куриное Филе, Булочка. Dinner: Свежая Свининая Сосиска, Сливочно Сырная Паста. more...

1910 kcal

Exercise: шаги - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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KisLinkaaa's Journal, 14 Apr 23

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KisLinkaaa's Weight History