Weigh In record (no journal entry) for 14 April 2023
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54 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 25.52g | Prot: 8.48g | Carbs: 28.65g.
Snacks/Other: Bakwan, Kangkung, Quaker Oatmeal. more...
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Losing 0.3 kg a Week
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pbgselma's Weight History
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