Weigh In record (no journal entry) for 14 April 2023
|
82.4 kg
Lost so far: 40.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
305 kcal
|
Fat: 18.63g | Prot: 19.53g | Carbs: 14.72g.
Breakfast: Елизавета Хлебцы Вафельные, Магнит Яйцо Варёное , Обережье Творог 5%, Кофе. Snacks/Other: Елизавета Хлебцы Вафельные, Дымов Колбаса Любительская, Кофе. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noraskor's Weight History
|