Weigh In record (no journal entry) for 14 April 2023
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 39.47g | Prot: 24.12g | Carbs: 115.68g.
Breakfast: Myprotein Миндальная Паста, Рис, Alpro Миндальное Молоко без Сахара, Клубника, Alpro Yogurt. Lunch: Ribella Хумус с Перцем, METRO Chef Кус-Кус, Оливковое Масло, Авокадо, Iberica Маслины без Косточек. more...
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Losing 1.4 kg a Week
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missanna.'s Weight History
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