Weigh In record (no journal entry) for 14 April 2023
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65 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 57.94g | Prot: 51.67g | Carbs: 155.62g.
Breakfast: Сахар, Яйцо, Домик в деревне Молоко 3,5%, Печем Дома Кекс Апельсиновый Смесь для Выпечки. Lunch: Макароны Отварные, Мясновъ Котлета Куриная. Dinner: Курник. Snacks/Other: Шоколад. more...
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Gaining 1.4 kg a Week
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ogonsoznaniya's Weight History
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