Weigh In record (no journal entry) for 14 April 2023
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63.3 kg
Lost so far: 3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 15.39g | Prot: 23.00g | Carbs: 34.78g.
Breakfast: Лето Укроп Свежий, Вкуснотеево Кефир 1%. Lunch: Лагман. Snacks/Other: Кофе (из Молотых Зерен), Лента Клубника Свежая. more...
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Losing 1.4 kg a Week
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Optimismistichka's Weight History
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