Weigh In record (no journal entry) for 14 April 2023
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49.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 40.38g | Prot: 85.81g | Carbs: 93.17g.
Breakfast: Woolworths Hummus, Woolworths Pumpkin, Pick n Pay Light Meat Chunk Tuna in Salt Water (Canned), Katsubushi, Авокадо, Yams, Баклажаны с Грецкими Орехами. Lunch: Split Peas Cooked, Woolworths Hummus, Pick n Pay Light Meat Chunk Tuna in Salt Water (Canned), Авокадо, Katsubushi. more...
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Gaining 3.5 kg a Week
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Little Mitochondria's Weight History
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