Weigh In record (no journal entry) for 14 April 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 13.70g | Prot: 67.21g | Carbs: 174.55g.
Breakfast: 黑咖啡, 全家 茶葉蛋（全家）, 瓜瓜園 冰夯番薯輕巧包. Lunch: 鮮饗家 鯛魚片, 炒高麗菜, 炒青菜, 海帶, 炒豆芽, 豬血. Snacks/Other: 萊爾富 綠豆湯, 糯玉米, 涼拌黃瓜. more...
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Gaining 2.1 kg a Week
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peggymami's Weight History
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