ventresca74's Journal, 24 Jan 15

DAJEEEEEEE.......!!!
92.4 kg Lost so far: 17.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2015:
2447 kcal Fat: 82.01g | Prot: 92.99g | Carbs: 303.41g.   Breakfast: Caffè (Espresso), Land Yogurt Bianco Magro 0,1% di Grassi. Lunch: Mozzarella di Bufala, Mela, Sciropppo o Liquore, Amaretti, Caffè Espresso, Sugo di Pomodoro, De Cecco Fusilli. Dinner: Sciropppo o Liquore, Birra Leggera, Zeppole, Findus Pizza Margherita. Snacks/Other: Caffè (Espresso), Banana. more...
2251 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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ventresca74's Weight History


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