vania livani's Journal, 10 Apr 23

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Weigh In record (no journal entry) for 10 April 2023

65 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:

974 kcal

Fat: 25.62g | Prot: 100.29g | Carbs: 83.11g. Breakfast: Cafezinho, Ovo Mexido. Lunch: Filé de Frango Grelhado, Salad Creations Salada Chicken Caesar. Dinner: Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Cafezinho, Jasmine Granola Integral, Activia Iogurte de Morango. more...

1690 kcal

Exercise: Weight Training (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 0.0 kg a Week

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vania livani's Weight History

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vania livani's Journal, 10 Apr 23

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vania livani's Weight History