Weigh In record (no journal entry) for 12 April 2023
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72.9 kg
Lost so far: 4.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 69.82g | Prot: 64.16g | Carbs: 188.62g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: Plus Volkoren Meergranenbrood, Hummus. Dinner: Lidl Verspakket Curry Madras, Lidl Vegetarische Kipstukjes, Jumbo Witte Rijst. Snacks/Other: Mora Oven Hapjes Mix, Delicieux Truffel Mayonaise, Hela Curry Kruiden Ketchup Original, Banaan. more...
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Gaining 1.1 kg a Week
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Lotte2023's Weight History
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