Weigh In record (no journal entry) for 13 April 2023
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72.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 48.45g | Prot: 58.70g | Carbs: 146.83g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: AH Goudse Kaas Jong Belegen 48+, Jumbo Mais Boterham. Dinner: Hello Fresh Traditionele Shakshuka met Ei en Geitenkaas. Snacks/Other: Duo Penotti Chocopasta. more...
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Losing 0.7 kg a Week
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Lotte2023's Weight History
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