Weigh In record (no journal entry) for 12 April 2023
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65.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 44.53g | Prot: 76.08g | Carbs: 125.77g.
Breakfast: RUF Unser Porridge Himbeer White Choc, Nevella Stevia Tabletten, Ja! Fettarme Milch 1,5%, Kaffee. Lunch: BioBio Roggenvollkornbrot, Edeka Eingelegte Champignons, Quäse Protein. Snacks/Other: Walnüsse, Balisto Korn-Mix, Pringles Hot & Spicy. more...
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Gaining 1.4 kg a Week
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Ma Ti Na's Weight History
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