Weigh In record (no journal entry) for 13 April 2023
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75.3 kg
Lost so far: 5.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 61.46g | Prot: 17.52g | Carbs: 9.43g.
Breakfast: Coconut Oil, Coffee (Brewed From Grounds), Tea (Brewed). Lunch: Fried Egg, Olive Oil, Cucumber, Walnuts, Salt. more...
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Losing 0.4 kg a Week
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marishka_1502's Weight History
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