Weigh In record (no journal entry) for 13 April 2023
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57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 68.31g | Prot: 68.98g | Carbs: 110.95g.
Breakfast: Kırmızı Lezzetli Elma, Armut, Ezogelin Çorbası, Ceviz, Eti Lifalif Müsli Bar Kuru Yemişli, Tadım Sarı Leblebi, Fırında Pişmiş veya Izgara Alabalık, Zeytinyağı. more...
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Losing 1.1 kg a Week
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with selin's Weight History
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