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manuell
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97.1 kg
Lost so far: 16.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 134.08g | Prot: 163.05g | Carbs: 28.32g.
Breakfast: Mestemacher Eiweißtoastbrötchen, Chorizos, Spiessbraten, Panifactum Low Carb Brot Fein, Deit Limette, Doppelherz Omega-3, Kaffee. Dinner: Vitakrone Partysalat, CarbZone Low Carb Tortilla, Aldi Grillfackeln. more...
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Losing 1.4 kg a Week
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