Weigh In record (no journal entry) for 13 April 2023
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90.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 63.50g | Prot: 83.52g | Carbs: 162.65g.
Breakfast: Вареное Яйцо, ВкусВилл Круассан с Сыром. Lunch: Макароны, ВкусВилл Ленивые Голубцы в Сметанном Соусе. Dinner: ВкусВилл Ролл "Цезарь". Snacks/Other: Sporty Light Protein Cookie Double Chocolate . more...
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Losing 1.4 kg a Week
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m4popova's Weight History
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