Endocrinologist today. diet med. somehow I gained 2 lbs after decent dieting. but dr said I'm retaining water. grrrrr. hope Qsymia works.
|
113.4 kg
Lost so far: 5.9 kg.
Still to go: 34.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 January 2015:
|
1584 kcal
|
Fat: 83.69g | Prot: 50.19g | Carbs: 31.98g.
Breakfast: Blue Diamond Rosemary & Black Pepper Almonds. Lunch: Albertsons Caesar Dressing, Mixed Salad Greens. Dinner: Fresh'n Easy Garden Salad, Caesar Salad Dressing, Garden Cuts Green Leaf Lettuce, Portabella Mushrooms, Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Red Table Wine, Vodka. more...
|
Gaining 1.6 kg a Week
|
Comments
Yes, Sometimes it is difficult to loose wt at times! I haven't lost a Lb. LOL Don't give up. We can do it, right? : )
23 Jan 15 by member: Karriann777
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbieq13's Weight History
|