Weigh In record (no journal entry) for 13 April 2023
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77.2 kg
Lost so far: 13 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 3.86g | Prot: 11.71g | Carbs: 15.05g.
Breakfast: Tirolez Queijo Minas Padrão, Carne do Peito de Frango (Assado, Cozido), Pão Francês. more...
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Losing 0.1 kg a Week
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biafmiranda's Weight History
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