Weigh In record (no journal entry) for 13 April 2023
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74.1 kg
Lost so far: 5.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 28.49g | Prot: 13.57g | Carbs: 81.72g.
Breakfast: Пятерочка Самса с Мясом. Lunch: Россия Щедрая Душа Чудастик, Роллтон Лапша Цезарь с Креветкой . more...
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Gaining 1.1 kg a Week
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pomidor2's Weight History
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