Weigh In record (no journal entry) for 13 April 2023
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97.3 kg
Lost so far: 17.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 41.52g | Prot: 112.79g | Carbs: 133.25g.
Breakfast: Supplement Union WPC 80 Schoko-Spezial, Alnatura Haferflocken, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Böklunder Hähnchenbrust Filet Roulade, Ja! Tomatenmark 3-Fach Konzentriert , Ei, Goldähren Mehrkornbrot . more...
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Losing 4.2 kg a Week
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Marcel.vB's Weight History
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