tinewell's Journal, 13 Apr 23

Weigh In record (no journal entry) for 13 April 2023
55.5 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:
317 kcal Fat: 10.13g | Prot: 25.04g | Carbs: 29.19g.   Breakfast: Arla Buko Pikante Kräuter Balance, Gut & Günstig Lachsschinken, Gekochtes Ei, Wasa Rustikal. more...
2095 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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tinewell's Weight History


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