Weigh In record (no journal entry) for 13 April 2023
|
57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2872 kcal
|
Fat: 64.40g | Prot: 142.36g | Carbs: 436.44g.
Breakfast: Steamed Rice, Nutrela Soya Chunks. Lunch: Peanut Butter, Egg Omelette, Jowar Roti. Dinner: Steamed Rice, Lentils, Sabji, Jowar Roti. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shubham Dhanawade.'s Weight History
|