Weigh In record (no journal entry) for 13 April 2023
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88.2 kg
Lost so far: 19.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 38.77g | Prot: 98.51g | Carbs: 99.13g.
Breakfast: Meßmer Kamillentee , Belbake Mandeln Blanchiert & Gestiftet, More Nutrition Chunky Flavour Creme Brülee, Lidl Banane, Milbona Yogos Griechesche Art Pur 2%, Kaffee. Lunch: Eatlean Grated Cheese, More Nutrition Light Gourmet Sauce Chilli, Uncle Ben's Express Mediterran, Spitzpaprika, Süße Zwiebeln, Zucchini, Purland Putenhackfleisch, More Nutrition Ölspray. Dinner: Dulano Delikatess Hähnchenbrustfilet, More Nutrition Chunky Flavour Stracciatella , More Nutrition Total Protein Geschmacksneutral , Milbona Yogos Griechesche Art Pur 2%. more...
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Gaining 0.7 kg a Week
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