Weigh In record (no journal entry) for 13 April 2023
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84.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 101.72g | Prot: 115.92g | Carbs: 149.91g.
Breakfast: Сахар, Carlson Рыбий Жир, Geneticlab Whey Pro Cookie. Lunch: Lay's Чипсы. Dinner: Пиво, Жареная или Запеченная Курица, Макароны с Фаршем. Snacks/Other: Сельская Ярмарка Сыр Дружба, Апельсин. more...
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Gaining 2.1 kg a Week
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Жулай Роман's Weight History
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