Weigh In record (no journal entry) for 12 April 2023
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68.4 kg
Lost so far: 1.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 44.80g | Prot: 118.49g | Carbs: 164.89g.
Breakfast: Huevos a la Mexicana, Alpura Leche Deslactosada, Tortillas de Maíz, Sascha Fitness Hydrolyzed Whey Protein Isolate, Lala Lala 100 sin Lactosa +Proteína Light. Lunch: Lala Media Crema (30ml), Heinz BBQ, PAM Pam, Plátano Maduro, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Verduras al Vapor. Dinner: Palomitas de Maíz. more...
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Losing 1.0 kg a Week
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Fernanda Boldo's Weight History
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