Weigh In record (no journal entry) for 13 April 2023
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65.6 kg
Lost so far: 2.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 24.01g | Prot: 62.15g | Carbs: 209.71g.
Breakfast: 芭蕉. Lunch: 番茄醬雞肉或火雞肉意大利麵. Dinner: 青椒肉絲, 小番茄（葡萄形狀）, 蒸蛋, 地瓜葉, 康福先生 川麻雞胸水餃. Snacks/Other: 芭蕉, 路易莎 精選英式奶茶. more...
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Losing 1.1 kg a Week
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sozzz000's Weight History
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