Weigh In record (no journal entry) for 13 April 2023
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145.2 kg
Lost so far: 10.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 1.49g | Prot: 6.22g | Carbs: 66.46g.
Breakfast: Granny Smith Äpfel, Mangos. Lunch: Zucchini. more...
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Losing 5.6 kg a Week
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