Weigh In record (no journal entry) for 12 April 2023
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74.5 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 65.81g | Prot: 79.28g | Carbs: 165.12g.
Breakfast: Ledesma Azúcar, La Tranquera Mate Cocido, CasanCrem CasanCrem Clásico, Galletas de Arroz. Lunch: Lomo de Cerdo , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ravioles de Queso. Snacks/Other: Helado de Fresa , Orégano, Tomates, La Serenísima Queso en Fetas Danbo, Dharma Pan Multisemillas. more...
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Losing 0.1 kg a Week
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Leandro.obiglio's Weight History
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