Weigh In record (no journal entry) for 12 April 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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3412 kcal
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Fat: 87.56g | Prot: 195.09g | Carbs: 439.92g.
Breakfast: Cornetto Integrale, Rana Gnocchetti di Patate, Mandorle. Lunch: Curtiriso Riso Basmati, Esselunga Petto di Pollo, Esselunga Equilibrio Pane ai Tre Farri, Daily Bread Pane di Segale, Esselunga Petto di Pollo. Dinner: Pasta alla Carbonara. more...
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Gaining 6.3 kg a Week
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MatteoCek's Weight History
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