Weigh In record (no journal entry) for 13 April 2023
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 53.35g | Prot: 35.95g | Carbs: 44.92g.
Breakfast: 豉油/醬油, 辣椒醬或辣醬, 姜, 油豆腐, 地瓜葉, 豬肝連. Dinner: 日正 太白粉, 全聯 金針菇, Subway 醃辣椒, 牛頭牌 沙茶醬, 中華 超嫩豆腐, 菠菜, 紅蘿蔔, 全聯 豬梅花肉, 番茄, 洋蔥. Snacks/Other: 烤腰果（加鹽巴）, 越南 綠豆糕. more...
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Gaining 0.1 kg a Week
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Rachel yan's Weight History
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