Weigh In record (no journal entry) for 12 April 2023
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61.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 25.73g | Prot: 30.29g | Carbs: 58.04g.
Breakfast: Coffee Like Латте, RED Молочный Шоколад с Фундуком и Макадамией, Кофе. Lunch: Чай, Домик в деревне Творог Мягкий 0,1%, Главпродукт Сгущённое Молоко, Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 1.2 kg a Week
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