Weigh In record (no journal entry) for 12 April 2023
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 68.00g | Prot: 100.57g | Carbs: 287.79g.
Breakfast: Banana, Mercadona Cottage Cheese, Mel. Lunch: Mercadona Guacamole, Uvas, Auchan Delicias do Mar, Milaneza Tagliatelle, Philadelphia Philadelphia Light , Continente Cenoura Baby. Dinner: Maçã, Strogonoff de Frango, Ervilhas e Cenouras (Congelado), Arroz Branco. Snacks/Other: Philadelphia Philadelphia Light , Aldi Pão de Abóbora e Noz, Mercadona Cottage Cheese, Continente Tostas Trigo Integrais, Philadelphia Philadelphia Light , Mercadona Fiambre Peito de Peru. more...
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Gaining 0.1 kg a Week
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analaura.gmr.mota's Weight History
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