Weigh In record (no journal entry) for 12 April 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 59.23g | Prot: 48.60g | Carbs: 38.12g.
Breakfast: KDV Nutstory Микс. Lunch: Ермолино Карбонад, Гороховая Каша. Dinner: Сыр Стародубский Сыр Мягкий Кавказский, Яйцо. more...
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Gaining 4.2 kg a Week
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vladisko's Weight History
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