carbo_holic's Journal, 11 Apr 23

Weigh In record (no journal entry) for 11 April 2023
65.5 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:
2354 kcal Fat: 146.61g | Prot: 122.13g | Carbs: 139.55g.   Lunch: Gummibärchen, Koro Drogerie Getrocknete Maulbeeren, Ceres MCT Öl , Ketchup, Gut & Günstig Putenbrust, Lindenhof Gouda, DM Bio Haselnussmus, Duplo Milchcreme . Dinner: Milka Vollmilchschokolade, Dovgan Plombir Vanille, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Simply V Vegane Genießerscheiben Würzig, Château Edel Rahm Schokolade, Andechser Natur Bio Kefir Mild, Schrozberger Schwedenmilch. more...
104 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carbo_holic's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.