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weigh to gooo
it is weigh day, my dudes.
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73.1 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 71.82g | Prot: 46.30g | Carbs: 212.53g.
Breakfast: Simple Truth Unsweetened Vanilla Almond Milk, Kroger Bran Flakes, Slim-Fast Shake Mix - French Vanilla. Lunch: Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza. Dinner: Atlanta Bread Company Kettle Chips, Nature's Own 100% Whole Wheat Bread, Hellmann's Real Mayonnaise, Egg. Snacks/Other: Lindt Lindor Truffle Balls, Peter Paul Almond Joy (Snack Size), Pepperidge Farm Mini Chessmen Cookies, Meiji Hello Panda Vanilla Creme Filled Cookies. more...
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Losing 0.6 kg a Week
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mildlucidity's Weight History
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